Our Hearts’ Superpowers
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How do we reach our highest states of well-being? How do we intentionally elevate our outlook, our overall mood to energize ourselves so that we can enjoy life to the fullest in a peaceful way every single day? Turns out, our hearts are so much more than clever pumps. They are powerful, energetic, and intelligent “other brains” with amazing properties that can help us do all of these and so much more. The idea is to intentionally keep ourselves in a perpetual state of what researchers call “physiological coherence.” According to the Heartmath Institute, a leading source of research and education on this topic, “Coherence is the state when the heart, mind, and emotions are in energetic alignment and cooperation. It is a state that builds resilience.” Such coherence leads to a calmer outlook, clearer mind, easier response to change, and improved performance to name only a few of the healing effects. And what’s even cooler is we can also extend this impact to the heart coherence of the planet at large to help create the kind of world in which we truly want to live and thrive. How empowering is that?! Check out these fun, mind-blowing and free resources to learn more. Start with the personal well-being survey – it’s quick, and your results might surprise you. PersonalWellBeingSurvey. This short video will show you how powerful and intuitive our hearts are – you will definitely be amazed HeartIntuitiveIntelligence. To learn about the Heartmath Institute in general, go here: heartmath.org/about-us/. And if you are as excited about all this as I am, here’s where you can learn about the Global Coherence Initiative, GlobalCoherenceInitiative. I put the app on my phone right away. And for the curious and adventurous, take it to a higher level at a week-long retreat with Dr. Joe Dispenza who has been researching and teaching in the field of coherence healing for over 20 years. week-long-advanced-retreats. Maybe I’ll see you at one of these!
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TAROT AND ORACLE GUIDANCE FOR JUNE, 2023
Take what resonates with you.
(Tarot deck: Rider-Waite-Smith)
HEART GUARDIAN (Kyle Gray’s Angels and Ancestors Oracle deck) – Love and let yourself be loved. Open your arms to receive love and give love to others. Do this energetically by simply sending loving thoughts out to ourselves and others. Appreciation and love connect us directly to our own divinity and the divinity of All That Is – Universal Love. The angelic Heart Guardian surrounds us with love and guides us on our path of love for ourselves and others.
THE SUN – We have the Summer Solstice in the Northern Hemisphere on June 21st. The longest day of the year, the day with the most light. This light showers us with life-giving energy. On the Sun card, we see the happy inner-child aspect of ourselves, living blissfully and with an open and loving heart. The happiest card in the tarot deck! Have fun, laugh, dance, sing, appreciate each moment. What lights you up?
#53 - (Esther and Jerry Hicks’ Money & the Law of Attraction Cards) – Appreciation and love are identical vibrations. Appreciate all you are and have. Acknowledge the good and the lessons in every relationship and experience. Can you believe that how you respond matters more than the appearance of outward circumstances? An ancient and loving bit of wisdom.
TEMPERANCE – The coherence of aligning all aspects of our thinking and feeling selves. Balancing the demonstrative (masculine) and the accepting (feminine) energies to experience fully all the abundance and beauty life offers us. I like the bright sun shining in the background of this card which reinforces the Sun card energy in this reading for June.
THE MAGICIAN – Like the Temperance card, this card reminds us we have all the resources and tools we need to express our truest selves, to create all that we aspire to create, to experience our lives in the most enriching and fulfilling ways possible. There is a strong “manifestation” vibe this month! Believe it first, and then you will see it! Can you live in anticipation and expectation of things working out for your highest good?
STARGATE HEART - (Kyle Gray’s Gateway of Light Activation Oracle deck) – Heart chakra opening. Unlocking. Generosity. The nurturing green energy of the heart chakra and Mother Earth. Our individual hearts and the heart of our beautiful planet are opening if we so desire. We can create a loving and peaceful world.
May you always walk in the remembrance of who you truly are. And may you never lose your song.